Searching for well-being?
What if it is already right here?
We have what we need to heal, and I can help you uncover it for ongoing wellness.
We will work together to find your inner resources to maintain balance in life, just as it is.
mindfulness-based, strengths-based,
solution-focused support for adults and youth
offering individual or couples sessions, group classes, and one-time workshops
virtual services
clinical counseling
psychotherapy and education for personal growth
art therapy
therapeutic art-making for healing and change
yoga & meditation
instruction and guidance to develop regular practice
about me
I am a Licensed Clinical Counselor (LPCC-S), Registered Art Therapist (ATR), Certified EMDR Therapist and Registered Yoga Teacher (RYT) with experience working with individuals and groups, including adults and youth, across various settings. Clinical work has ranged from private practice to hospital-, school-, and community-based settings with all ages. Approach is mindfulness-based, strengths-based and solution-focused, with treatment of depression, anxiety, attention difficulties, mood dysregulation, relationship issues, trauma, compulsive behaviors, low self-esteem, and stress using talk and expressive therapies. Yoga instruction has varied from drop-in classes, workshops, business groups, treatment centers and after school programs. I integrate yoga-based and mindfulness principles into work with clients. Personal yoga and sitting meditation practice guides all of my work.
Let’s find well-being together.
Jessica Englehart, LPCC-S, ATR, RYT
As It Is, LLC
As It Is, LLC 